The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
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A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig andProsciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry…. <p><a rel=”nofollow” href=”http://sit-ups.com/books-2/the-new-abs-diet-cookbook-hundreds-of-delicious-meals-that-automatically-strip-away-belly-fat/”>[Read More]</a></p>

The Men’s Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever–in Four Weeks

The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
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The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire bodyCall it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20…. <p><a rel=”nofollow” href=”http://sit-ups.com/books-2/the-mens-health-big-book-getting-abs-get-a-flat-ripped-stomach-and-your-strongest-body-ever-in-four-weeks/”>[Read More]</a></p>

Six Pack Abs 365 – How To Get And Keep Your Six Pack Abs All Year Long

Six Pack Abs 365 - How To Get And Keep Your Six Pack Abs All Year Long
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Imagine waking up every morning and seeing your abs – your six pack in the mirror and how confident that would make you feel. You would exude strength and control – a man who’s truly got his stuff together. Now imagine how fast you could be that man if you had a step-by-step guide showing you exactly what to do to not only get but keep your six pack abs for the rest of your life.Inside “Six Pack Abs 365 – How To Get And Keep Your Six Pack Abs All Year Long” you’ll learn the true secrets that very…. <p><a rel=”nofollow” href=”http://sit-ups.com/books-2/six-pack-abs-365-how-to-get-and-keep-your-six-pack-abs-all-year-long/”>[Read More]</a></p>

Abs of Steel: An Efficient Way to Get and Keep Six Pack Abs Fast

Abs of Steel: Getting Abs the Smart Way
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A quick and concise guide to help you get visible abs! Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover what you can do to get abs with the least effort. Contrary to popular belief, getting and keeping visible abs is not that hard. All it takes is the right information: Knowing which exercises are the most efficient and how to perform them. You also need some information on diet and what you personally should eat, depending on your specific body type. No supplements required. This book only suggests exercises and tools that work and…. <p><a rel=”nofollow” href=”http://sit-ups.com/books-2/abs-of-steel-an-efficient-way-to-get-and-keep-six-pack-abs-fast/”>[Read More]</a></p>

The Complete Book of Abs: Revised and Expanded Edition

The Complete Book of Abs: Revised and Expanded Edition
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Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how. ¸  The first ab book for everyone–from beginners to fitness professionals ¸  More than one hundred ab exercises–from traditional crunches and sit-ups to such cutting-edge techniques as corkscrews…. <p><a rel=”nofollow” href=”http://sit-ups.com/books-2/the-complete-book-of-abs-revised-and-expanded-edition/”>[Read More]</a></p>

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women – by David Zinczenko with Ted Spiker – has been retooled with groundbreaking new science for even faster results!

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss